Chickpea Dhal & Flat Bread

HEALTHY DINNER RECIPES

RECIPE

We received this recipe a couple of years ago from our friend Jess, it's a meal that we love and have on heavy rotation. You can pack it out with seasonal vegetables and the leftovers can be eaten with eggs for breakfast!

INGREDIENTS

• 1 bunch of coriander

• 1 brown onion - diced

• 3 garlic cloves- minced

• 1 tbs grated ginger

• ⅓ cup korma paste

• 250g red lentils, rinsed

• 400g chickpeas

• 400g coconut milk

• 1 ½ cups of water

• 120g spinach

• 1 lemon

• 1 fresh chilli

FLAT BREAD (makes 4 small)

• ½ cup Greek yoghurt

• ⅓ cup self raising flour

• Pinch of salt

METHOD

1. Chop roots and stems of coriander.

2. Add garlic, onion, ginger, coriander root + stems to a pot

3. Stir in korma paste, simmer

4. Add lentils, chickpeas, coconut milk and 1 ½ cups of water

5. Bring to boil and simmer 20 mins

6. Stir in spinach and lemon juice

7. Top with fresh coriander & chilli

FLAT BREAD

1. Mix together, then knead till doughy.

2. Fry up DRY in a non-stick pan.
   

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We’re a husband and wife duo, building our dream life one DIY project at a time. We are proudly self-taught, furniture-makers, business owners, designers and stylists.

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