Our Favourite Healthy Chicken Soup
RECIPE
This recipe came from a friend’s dad, we’ve been cooking it for years and it’s a staple in our kitchen throughout winter. I love cooking this whenever we’re sick or on a cold, rainy day. This was also a meal I prepped before Goldie’s birth and enjoyed postpartum.
This is a great meal to freeze into portions, if you find that you need more liquid - just add extra water and season if needed.
INGREDIENTS
1 tbsp Coconut Oil
Small leek chopped
2 cloves of garlic minced
1 cup buckwheat
500g Chicken thigh fillets - chopped into 5cm pieces
1 large sweet potato cut into cubes
Large handful of cup mushrooms cut into quarters
2L of chicken stock
salt & pepper
Large handful of Kale, stems removed
TO SERVE
Fresh, buttered bread
METHOD
Heat olive oil in a large pot and add leek & garlic and sauté until soft over medium heat
Add buckwheat, sweet potato, chicken, mushrooms and stock, bring to a boil and let simmer until sweet potato has softened
Add Kale and season with salt & pepper
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Hey! We’re Al + Imo
We’re a husband and wife duo, building our dream life one DIY project at a time. We are proudly self-taught, furniture-makers, business owners, designers and stylists.
DIY RUNS IN OUR DNA
We firmly believe what you learn should be shared which is why we created our Journal. A place where you can learn new skills and be inspired by other creatives.
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On the Journal
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Imogen Gilchrist is a creative director, Squarespace website designer and social media strategist who loves good design & good people.